Physical Fitness: 1000 Push-ups in a Single Set
BY Herschel SmithMad props and respect to him. I used to be on the power lifting team in college and still work out to this day, albeit at a greatly reduced intensity because of age. But I certainly can’t do this.
It takes time and commitment.
That and thousands of sit ups is all Herschel Walker did for his fitness regimen in college and pros and to this day